The Connection Between Confidence and Risk
Recently, I’ve talked with many clients about taking risks. When we begin the discussion, I realize I am thinking about...
Read MoreHow to Become a Non-Angry Person, Part 1
Experiencing the Miracle of Jean Valjean, Scrooge, and the Grinch We love stories of those who have been freed from...
Read MoreChristian Integration Is More Than Prayer
A Gospel-Centered Vision for Counseling A young man sits across from me, head down and eyes filled with shame. Since...
Read MoreThe Intersection of Mental Health & Career Uncertainty
Most people assume career decisions are purely practical—find a job, earn a paycheck, and keep moving forward. In reality, our...
Read MoreGetting It Together
Authors note: Pat is a recovering alcoholic who is happy to say that as of March 25, 2026 and by...
Read MoreAn Introduction to EMDR
My previous articles have discussed what the broad category of trauma is. Now I will introduce you to an evidence-based...
Read MoreAnchor, Transformation, and Mission
A Therapeutic Framework for Healing This past week, I attended the Sexual Integrity Leadership Summit (SILS) in Atlanta. One of...
Read MoreThe Power of Perspective in Managing Anxiety
Growing up, my father was constantly making me and my sister practice reframing our statements in more positive and less...
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