An Introduction to EMDR
My previous articles have discussed what the broad category of trauma is. Now I will introduce you to an evidence-based...
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Anchor, Transformation, and Mission
A Therapeutic Framework for Healing This past week, I attended the Sexual Integrity Leadership Summit (SILS) in Atlanta. One of...
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The Power of Perspective in Managing Anxiety
Growing up, my father was constantly making me and my sister practice reframing our statements in more positive and less...
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Parenting Decisions: Value-based or Fear-based?
Imagine sailing out on the open seas for a long voyage and leaving shore with a beautiful destination in store....
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Religious OCD
Elisa walked down the aisle of the church. With a heavy heart, she knelt at the altar and whispered the...
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On Moving Slower Than We Want
The Pace We Use to Stay Safe In a world that prizes speed and efficiency, it can feel dangerous not...
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Why Play and Playfulness Are Vital to Romantic Relationships
Romantic relationships do not thrive solely on seriousness. While covenants, commitments, and shared responsibilities are essential, play is often the...
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Connection: A Core Human Need
“In the beginning, God created the heavens and the earth… Then God said, ‘Let us make man in our image...
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