Blog Posts

Most people don’t enjoy pain. It has the power to prevent us from doing what we want to do or...

Being a mother is quite complex. It is a combination of many joyful and challenging moments. There are times when...

Part 3a: How Do You War With Your Value & Vulnerability? In previous articles, we covered why it is important...

You Are Not Your Kid’s Behavior Every parent has a Target story…  My son was 3 years old when it...

Let’s Talk About Our Self-Talk Have you ever noticed that the way we talk to ourselves can be drastically different...

A Consideration for Christian Husbands As a counselor who works with sexual addiction, I run into many manifestations of sexual...

Trauma can cast a long, dark shadow on one’s life, affecting mental and emotional well-being in profound ways. Fortunately, advances...

Everyone experiences anxiety to some extent- it is a 100% normal part of the human emotional experience, albeit an uncomfortable...