Nancy Messner, MA, APC
My tears have been my food day and night, while people say to me all day long, “Where is your God?” Psalm …
Dialectical Behavioral Therapy
This is a subset of Cognitive Behavioral Therapy. It works with individuals who feel their emotions very intensely. This strategy helps individuals build skills to understand and tolerate their intense emotions. It is particularly helpful for individuals who have bipolar disorder.
Our therapist(s) who specialize in DBT:
My tears have been my food day and night, while people say to me all day long, “Where is your God?” Psalm …
Hi, I’m Sam! I’m thankful you are taking the time to read this bio and, ultimately, that you are taking …
Welcome! Whether you’re new to counseling or returning, I want to congratulate you on taking the next step in your …
I’m Rebeca Gilbert – so glad you’re here! This section is for you. About what you’re looking for, where you …
Ever feel like you can’t figure out how you got to this place in life, where to go from here, …
Are you stuck in the maddening loop of do better and try harder only to find the desired outcome endlessly …
What if I told you that being a person of strength, resiliency, and humility is saying, “I don’t know,” and …