Sarah Murdock, MA, APC
Thank you for taking the time to read my bio! We are all on life’s journey and find ourselves in …
ACT
Acceptance and Commitment Therapy
This therapy helps the client stay focused on the moment, using mindfulness to address current thoughts and feelings without judgment. The therapist focuses on helping the client move through difficult situations rather than against them.
Our Therapist(s) who specialize in ACT:
Ashley Skinner, MA, LPC
Hi, I’m so glad you’re here! I know it probably took some time and even courage to begin the journey …