Quick Relief for Intrusive Thoughts
Intrusive thoughts are uninvited thoughts that come to mind and do not seem to be part of the natural flow …
Blog category description. Building Restoration Blog, A Healthier Happier You
Intrusive thoughts are uninvited thoughts that come to mind and do not seem to be part of the natural flow …
During my four years working for campus ministries, first at Auburn University and then at Georgia Tech, I realized how …
What is Snowplow Parenting? Snowplow parenting seeks to remove obstacles facing a child to spare them from failure, distress, or …
I was in a virtual session with a client when I heard my three-year-old run up the stairs and away …
Copyrighted material excerpted from GREATER POWER by Patrick Caffrey, LPC Feelings — or rather emotions, which is a better word, because …
I’m sure that most of us in a committed relationship have thought to ourselves at some point that our spouse …
Making Peace with Change Ecclesiastes 3:1 says, “there is a time for everything and a season for every activity under …
What is the process of healing from trauma? In this article, I will answer this frequently asked question and provide …
Connecting with your teen may seem harder than ever in a world of distractions, busyness, and technology. Here are some …
Spiritual bypass is a way of using spiritual practices and beliefs to avoid dealing with unresolved psychological issues. We often forget …
In 1949 the National Association of Mental Health, now called Mental Health America, declared May Mental Health Awareness Month. It …
How Calming the Body Reconnects Our Words “Traumatic events are almost impossible to put into words.” – Dr. Bessel van …
Within the context of marriage, sex is designed to be the fruit of a healthy relationship. It is meant to …
(Part One) Does healing from codependency really matter? I recently had a conversation with a friend surrounding this topic, and …
Sometimes talking about addiction with a fellow believer, I get the impression he or she would rather be someplace else – someplace …
Part 1 Discovering new things about your spouse is one of the most exciting things about getting married. You learn …
“Of course that happened! I’m not good enough, remember?!” “I messed this family time up again, like always!” “Don’t answer …
And How Parents Can Help Them Rebound As society moves forward from the COVID-19 pandemic and hopefully puts remote learning …
Healing from Childhood Wounds so you can Parent in a Healthy Way What does reparenting mean? Often a person did …
Making the most of your counseling time Confrontation is a big, scary word that many people try their hardest to …