Blog Posts

How Do You War With Your Dependency and Immaturity? We have spent several articles exploring the five essential aspects of...

As someone who has experienced Generalized Anxiety Disorder, and now as a therapist who has worked with anxiety disorders for...

Why Change Is a Communal Project Solo Growth Is, Well… Really Hard Your most formidable foe is you.  If you’ve...

Part 2: Connections are Crucial  Welcome to Part 2 in my series, “Lessons Learned from Researching Resilience.” In this series,...

A Biblical Approach to Breaking the Cycle of Shame Shame is one of the most paralyzing emotions a person can...

Follow the link to read Part 1 of this series on the addictive power of pornography and porn addiction. Internet...

While leaving the office one evening in December, I saw the most beautiful, full rainbow. It literally stopped me in...

Part 1: The Righteous Person and the Non-judgmental, Inquisitive Stance Why doesn’t being a Christian make my Marriage Communication Successful?...