Blog Posts

In the fight against addiction, the addiction cycle is one of the most important concepts to understand and apply. Originally...

Running is one of my favorite hobbies. I’m not an accomplished athlete, just an average runner who enjoys the structure...

A Biblical Approach to Mental Renewal In the counseling room, I often remind clients of this truth: your thoughts shape...

Five Sure-Fire Strategies to Stay Stuck (…and what to do instead) If you’re looking to stay trapped in your addiction...

Part 2: The Importance of Marital Communication Goals Marriage Communication, Part 1, emphasized the importance of establishing safety in the...

There are few things more painful than a rift within your family. No one sets out to have these occur,...

I’ll admit it–coming to a therapy session can be uncomfortable! There you are, being incredibly vulnerable, and you don’t get...

Atlanta has many lovely attributes, from the sports teams to the trees, but unfortunately, it is notorious for its massive...