Blog Posts

Prioritizing Yourself This Fall As we gear back up for the beginning of the school year, it is naturally a...

THE INNER WORK OF CONFLICT We are relational beings, created for connection. Naturally, relational conflicts arise all around us –...

When we think of the term correction in parenting, we assume we’re just correcting our children. However, there is often...

In the fight against addiction, the addiction cycle is one of the most important concepts to understand and apply. Originally...

Running is one of my favorite hobbies. I’m not an accomplished athlete, just an average runner who enjoys the structure...

A Biblical Approach to Mental Renewal In the counseling room, I often remind clients of this truth: your thoughts shape...

Five Sure-Fire Strategies to Stay Stuck (…and what to do instead) If you’re looking to stay trapped in your addiction...

Part 2: The Importance of Marital Communication Goals Marriage Communication, Part 1, emphasized the importance of establishing safety in the...