The Power of a Label
Our brains love labels. A label simplifies, organizes, and help us feel like we understand. It is satisfying to put …
Hannah Clark
Why it Doesn’t Work to “Let the Past Stay in the Past”
Once a moment happens, then it’s over, right? We move on with life and leave the moment in the past. …
There is Hope after Trauma
I have found myself in several conversations recently, both with clients and friends, where the other person has implied that …
Boundaries in Ministry
During my four years working for campus ministries, first at Auburn University and then at Georgia Tech, I realized how …
HALT: Hungry, Angry, Lonely, Tired
In my bio I talk about how “I enjoy helping individuals 18+ notice when their ‘check engine’ lights are coming …
Adverse Childhood Experiences (ACEs)
TRIGGER WARNING: Descriptions of Trauma As we all know, childhood is an important part of life. Our brains are rapidly …
Being Present Throughout the Day
A lot of my clients tell me they notice they are zoning out, feeling numb, checking out of conversations, dissociating, …
Self-Awareness: It Matters and It Doesn’t
What is self-awareness? Self-awareness is a popular phrase these days. It is not uncommon to hear someone described as self-aware …
Raising Gen Z
If you have a child born between 1999 and roughly 2015, then keep reading. According to Barna, an evangelical Christian …
About Me—Hannah Clark
I am in my element when I am being creative. Whether it’s painting, drawing, sewing, knitting, making TikToks, or even …