Emotional Maturity and Expression in Men
Part 1: Community and Connection A man in isolation is dangerous. Without genuine connection, his desires will not only go …
isolation
Breaking the Cycle of Numbing, Avoidance and Silent Struggle
Many people may appear “fine” from the outside. They go to work, show up for their families, spend time with …
How to Stay Addicted
Five Sure-Fire Strategies to Stay Stuck (…and what to do instead) If you’re looking to stay trapped in your addiction …
A 3rd Place: Moving Toward Belonging Post-Covid
Before 2020, one of the things I enjoyed the most was meeting up with friends at a fast food spot …
Overcoming Emotional Detachment
What is Emotional Detachment? Emotional Detachment is a state of being unable to fully experience and engage with one’s own …
Boundaries, Part 1
Are Your Problems Really About Boundaries? Boundaries are so important to overall emotional health. Knowing where our responsibilities lie and …
The pandemic is over… now what?
Has anything changed? We’ve been waiting for this time for over a year. Lockdowns and false starts were the soup …
Fighting Boredom During Quarantine
Boredom easily sneaks into our lives, especially now. We are all figuring out life in quarantine together. We are processing, …