A New Baby in the Home
Finding and Creating Balance Adjusting to a new baby is a major life change! It is essential to be as …
relationships
Reaching Out for Authentic Connection
There is a story in the Bible so important that three out of the four Gospels include it (Matthew 9:20-22; …
Emotional Health – What Does it Mean?
What does it mean to be emotionally healthy? Emotional health is one of the most underlooked and misunderstood concepts in …
Raising Gen Z
If you have a child born between 1999 and roughly 2015, then keep reading. According to Barna, an evangelical Christian …
Internal Family Systems Therapy, Part 1
Healing the Parts “As soon as you trust yourself, you will know how to live.” – Johann Wolfgang von Goethe …
But God, In the Family
But God, In the Family Genesis 31:42 If the God of my father, the God of Abraham and the Fear …
Getting past the “Yeah, but…”
Do you communicate well? Effective communication is a crucial part of any healthy relationship. The most consistent troublesome issue I …
The Myth of Cohabitation: Why it Will Most Likely Kill a Relationship
So you have met the man or woman of your dreams. You are convinced that you two will spend the …
CHANGE – The Value of Slow Growth
Illusive Change Little corners of our life nag at us, don’t they? These places of repeat under-performance. Places that, regardless …
Tips to Help Your Anxious Teen
Although adolescents may be at less risk of contracting COVID-19 than other age groups, the global pandemic has disrupted their …
Understanding Highly Sensitive People
Maybe you’ve wondered if you are a highly sensitive person (HSP) or if your spouse or child is a highly …
Wholeness: The Intersection Between Pastors, Churches, and Professional Counselors
The Importance of Professional Mental Health Counseling in Churches Mental health is a serious topic that has become a prominent …
Creating Shame Resilience
Shame is a powerful feeling that can make someone feel isolated, stuck, and fearful. Brene Brown is a research expert …
What to Do When Your Child Won’t Listen
“We come from fallible parents who were kids once, who decided to have kids, and who had to learn how …
Compassion-led Parenting
“That’s the thing. I don’t really know how to parent!” These were the words that were whispered to me in …
Hiding from God
But God, in the Garden Genesis 3:9 But the Lord God called to the man and said to him, “Where …
Believe the Best in Your Marriage
In your marriage, believe the best when you think about your spouse. For a marriage to be a life-long committed …
Parenting Styles and Why They Matter
There probably will not be much argument when I say that parenting can be challenging- full of joys and fun …
Finding Your Voice
What does it mean to find your voice? You are probably talking every day, but are you really sharing you? …
What is in Your Control?
What is Control? Merriam Webster defines control this way: con-trol /kənˈtrōl/ noun 1. the power to influence or …