Accepting That You are a Highly Sensitive Person
I work with many highly sensitive people as a therapist. They don’t often come to me because they are highly …
shame
In Between
“Culture eats strategy for breakfast” is a famous quote by leadership expert, Peter Drucker. He picked up on the undeniable …
Recovering From An Affair
How can a couple recover from an affair? Working through an affair can be an extremely painful experience. When an …
Making Friends with Your Body
If you were asked to use three words to describe your relationship with your body, what would you say? While …
Creating Shame Resilience
Shame is a powerful feeling that can make someone feel isolated, stuck, and fearful. Brene Brown is a research expert …
Hiding from God
But God, in the Garden Genesis 3:9 But the Lord God called to the man and said to him, “Where …