Internal Family Systems Therapy, Part 1
Healing the Parts “As soon as you trust yourself, you will know how to live.” – Johann Wolfgang von Goethe …
The Worry Journal
We’ve all been there – tossing and turning a couple of hours after your head hits the pillow, but the …
But God, In the Family
But God, In the Family Genesis 31:42 If the God of my father, the God of Abraham and the Fear …
Nancy Messner, MA, LPC
My tears have been my food day and night, while people say to me all day long, “Where is your God?” Psalm …
When Your Career Needs a Pivot
Feeling stuck in a rut? Curious what your career trajectory can look like? Sometimes we find ourselves unhappy in a …
Learn About Breakthrough EMDR Coaching
Did you read this title and wonder what Breakthrough EMDR Coaching is? Do you know who it can help? If …
About Me – Ashley Lewis
ABOUT ME Hi! My name is Ashley, and I recently joined the team at Restoration Counseling of Atlanta as a …
Getting past the “Yeah, but…”
Do you communicate well? Effective communication is a crucial part of any healthy relationship. The most consistent troublesome issue I …
Is EMDR for me?
Is EMDR for Me? And other frequently asked questions In a documentary series released on May 21, 2021, entitled “The …
About Me—Hannah Clark
I am in my element when I am being creative. Whether it’s painting, drawing, sewing, knitting, making TikToks, or even …
Talk to Your Teen About Substance Use
Talk to your teen about substance use. Start early. Talk often. Make it a natural part of an ongoing conversation …
The Myth of Cohabitation: Why it Will Most Likely Kill a Relationship
So you have met the man or woman of your dreams. You are convinced that you two will spend the …
CHANGE – The Value of Slow Growth
Illusive Change Little corners of our life nag at us, don’t they? These places of repeat under-performance. Places that, regardless …
The pandemic is over… now what?
Has anything changed? We’ve been waiting for this time for over a year. Lockdowns and false starts were the soup …
Tips to Help Your Anxious Teen
Although adolescents may be at less risk of contracting COVID-19 than other age groups, the global pandemic has disrupted their …
Understanding Highly Sensitive People
Maybe you’ve wondered if you are a highly sensitive person (HSP) or if your spouse or child is a highly …
EMDR Coaching
Using EMDR to Breakthrough Stuckpoints Your Coach will work with you to determine your goals and the areas in which …
Trusting God in our Struggles
But God, in the Flood Genesis 8:1 But God (Elohim ) remembered Noah and all the beasts and all the …
Understanding and Healing from Childhood Sexual Abuse
What is Child Sexual Abuse? Child sexual abuse is a form of abuse that involves sexual contact with a minor. …
Building Motivation for Positive Change
When it comes to getting results, it takes motivation and ability. But as the pandemic has lingered and limited so …