Self-care: Practices of Sacred Rest
It seems that uncertainty has become the operative view for everyone the past few months. If stress was already a …
Blog
Blog category description. Building Restoration Blog, A Healthier Happier You
An Introduction to Mindfulness
No doubt, you have heard of mindfulness as it has gained popularity both in popular culture and psychology. Let’s dive …
Working from Home and Online Schooling?
You Can Do It! Homeschooling Yesterday Online schooling is on the minds of many more parents now than in the …
Career Planning – Help Your College-Age Child
A Changed Career World The world of work has changed dramatically in a very short time, impacting career goals for …
What is Entitlement and How to Combat It
We all struggle with entitlement personally and intellectually. I thought entitlement was defined as “someone who is completely self-centered and …
Singleness in an Age of Disconnection
God’s Design for Romantic Intimacy As I leave my twenties behind me, my perspective on singleness has shifted. I have …
Getting Unstuck
Being stuck can be infuriating, especially when creating the life you desire demands action. What happened? Perhaps you are agonizing …
Navigating Separation or Divorce
Navigating Separation or Divorce In my previous article on marriages, I presented the idea that diagnosing the health of a …
Life’s “True” Perspective”
Hope in Uncertain Times In these days of uncertainty and with so many changes in our lives, we need hope. …
Lamenting For Justice
Each year, on Memorial Day in America, we remember the brave and fallen soldiers who have fought for our country. …
Living in Freedom After EMDR Therapy
Healing From the Past Do you ever feel like past events or traumas haunt you? Do you wish you could …
Alcoholics Anonymous – The Twelve Steps
The Beginning of the Journey Many years ago I was beginning that long, uphill journey toward sobriety. In spite of …
Balance your Day, Balance your Mind
There are a lot of things I will be okay with leaving behind as we slowly move back into “normal” …
Active Listening & Parenting
Parents may be wondering why a blog about listening is written to them instead of their kids. After all, the …
Welcome, Ashley Skinner!
I am thrilled to be joining the team at Restoration Counseling of Atlanta. I come to RCA with many different …
The Beauty of Anger
The Beautiful Design of Anger “I don’t really get angry.” Have you found yourself uttering those words before? Many of …
Laugh Out Loud (LOL)!
“A merry heart doeth good like a medicine, but a broken spirit drieth the bones.” Proverbs 17:22 Laugh during a …
College & Career Planning
How to Best Plan in a Time of Uncertainty So, you may be thinking, “how am I supposed to be …
Fighting Boredom During Quarantine
Boredom easily sneaks into our lives, especially now. We are all figuring out life in quarantine together. We are processing, …
Regaining Control of Our Lives
Control? We used to understand some parts of our world. Now, that has all changed. Our world has been altered. …