Three Misconceptions about Sex
I believe that God created and blessed sex as a gift to His children. He always intended it to be …
Team Posts
How to Talk to Your Kids about Their Feelings
It can seem overwhelming to talk to your kids about their feelings, especially if you immediately tense up at the …
Welcome, Heidi Sawyer!
HI, I AM NEW HERE! I’m Heidi Sawyer, RCA’s newest therapist. I’m not only new here but also to Georgia! …
How to Be Comfortable Being Uncomfortable
“God is concerned with my character, not my comfort.”—Anonymous The topic alone can be uncomfortable. Hopefully, in this article, you …
R.E.S.T. for Positive Change
R.E.S.T. – A Desire to Do Better R.E.S.T. – Responding or reacting – what’s the difference? IS there a difference? …
How Do Addicts Think?
When I was asked to write a piece about the way addicts think, my first thought was they don’t. Persons …
Obsessive Compulsive Disorder (OCD)
Have you ever met someone who is neat and orderly or washes their hands often? Did you wonder if they …
Surviving Your Parent’s Mental Illness
There are many populations of people for whom the holidays are difficult. Children of mentally ill parents are one of …
Rebuilding Connection in Your Marriage: Part 2
In last month’s article, Rebuilding Connection in Your Marriage: Part 1, I laid the foundation for empathy as the single …
Managing Holiday Stress
Stressed? You are not alone! Are you feeling less than jolly this holiday season? If so, you are not alone. …
What’s Your Love Style?
Do you ever feel like you and your spouse have the same argument over and over? Couples often get stuck …
The Overlooked Area of Development
Kids bring beautiful gifts to us as adults. I have five nieces and nephews, and they each have been a …
Rebuilding Connection in Your Marriage: Part 1
As a Marriage and Family Therapist, I am often asked, “What do you think is the most important factor to …
Building Gratitude in Yourself and Your Family
November is the time of year when the world tells us to focus on all that we have for which …
Why Some People Just Can’t Drink
Why can’t I have an occasional drink? People who have been diagnosed with an alcohol use disorder often ask this …
Process Groups- Are They Right For You?
At RCA, we are gearing up to launch process groups, and we would love for you to consider joining. We …
The Healthy Brain: Quieting Your Mind
In the July issue of The Restoration Report (our email newsletter), I shared the important role that rest plays in …
Recovery Helps: Acting Out
Recovery: “Put off the old and put on the new” Acting out is a common term in the sexual addiction …
The Healthy Brain: Rest
The Healthy Brain and Rest Your brain is amazing. Neurons, neurotransmitters, neural networks, electrochemical impulses, and more all work together …
Confronting Your Anxiety
What Does Anxiety Look Like? Anxiety disorders are the most common form of mental illness in America; however, they often …