The Worry Journal
We’ve all been there – tossing and turning a couple of hours after your head hits the pillow, but the …
We’ve all been there – tossing and turning a couple of hours after your head hits the pillow, but the …
But God, In the Family Genesis 31:42 If the God of my father, the God of Abraham and the Fear …
Feeling stuck in a rut? Curious what your career trajectory can look like? Sometimes we find ourselves unhappy in a …
Did you read this title and wonder what Breakthrough EMDR Coaching is? Do you know who it can help? If …
Do you communicate well? Effective communication is a crucial part of any healthy relationship. The most consistent troublesome issue I …
I am in my element when I am being creative. Whether it’s painting, drawing, sewing, knitting, making TikToks, or even …
Talk to your teen about substance use. Start early. Talk often. Make it a natural part of an ongoing conversation …
So you have met the man or woman of your dreams. You are convinced that you two will spend the …
Illusive Change Little corners of our life nag at us, don’t they? These places of repeat under-performance. Places that, regardless …
Although adolescents may be at less risk of contracting COVID-19 than other age groups, the global pandemic has disrupted their …
Maybe you’ve wondered if you are a highly sensitive person (HSP) or if your spouse or child is a highly …
But God, in the Flood Genesis 8:1 But God (Elohim ) remembered Noah and all the beasts and all the …
What is Child Sexual Abuse? Child sexual abuse is a form of abuse that involves sexual contact with a minor. …
When it comes to getting results, it takes motivation and ability. But as the pandemic has lingered and limited so …
The other day in a session with an alcoholic client, we got to talking about the will of God, and …
The Importance of Professional Mental Health Counseling in Churches Mental health is a serious topic that has become a prominent …
Seeing a counselor has become much more normal than it was 50 years ago. However, counseling myths are still common. …
Shame is a powerful feeling that can make someone feel isolated, stuck, and fearful. Brene Brown is a research expert …
“We come from fallible parents who were kids once, who decided to have kids, and who had to learn how …
Beyond “How was your day?” One of the first priorities I have for my clients is moving them into a …