Building Self-Compassion
When you think about others’ pain and suffering, it seems natural and easy to be compassionate. You probably even do …
When you think about others’ pain and suffering, it seems natural and easy to be compassionate. You probably even do …
Have you ever noticed that when we focus on our problems, our problems appear to get bigger? Our thoughts can …
“Boundaries” like “self-care” is kind of a buzzword, isn’t it? If you’ve been to therapy or on the internet (aka …
Understanding God’s Design of Justice Within Humanity – Part 2 This article is a continuation of my previous article Relational …
What is self-awareness? Self-awareness is a popular phrase these days. It is not uncommon to hear someone described as self-aware …
How do we understand God’s design of justice within humanity? “When we acknowledge Him as Lord, we recognize His ownership …
I want to tell you about a powerful, but often overlooked, mechanism to improve your marriage, increase your sense of …
Finding and Creating Balance Adjusting to a new baby is a major life change! It is essential to be as …
If you have been to a playground, you have most likely heard a parent yell out to their child, “10 …
Here’s How to Help Yourself. Are you familiar with the term Highly Sensitive Person (HSP)? Maybe you’ve realized recently that …
Closing the gap between what we know and what we do “The longest journey a man must take is the …
If you have a child born between 1999 and roughly 2015, then keep reading. According to Barna, an evangelical Christian …
Healing the Parts “As soon as you trust yourself, you will know how to live.” – Johann Wolfgang von Goethe …
ABOUT ME Hi! My name is Ashley, and I recently joined the team at Restoration Counseling of Atlanta as a …
Do you communicate well? Effective communication is a crucial part of any healthy relationship. The most consistent troublesome issue I …
Is EMDR for Me? And other frequently asked questions In a documentary series released on May 21, 2021, entitled “The …
Beyond “How was your day?” One of the first priorities I have for my clients is moving them into a …
What am I feeling and why? Staring at the credit card balance dreading the damage your spouse will see after …
In your marriage, believe the best when you think about your spouse. For a marriage to be a life-long committed …
Lesson 2 Using Signposts and Effective Communication Jeremiah 31:21a Set up road markers for yourself; establish signposts! Keep the highway …