Weathering
If you’re my client, you know I live and work aboard a boat. I moved from my suburban home in …
grief
Shifting Focus
Navigating Personal Challenges During the Holidays For many, the holiday season is a magnificent time of wonder and reflection. For …
The Lost Art of Lament
I remember it so clearly and vividly because it still shows up every once in a while. It’s a feeling …
Emotional Numbing
With all its ups and downs, experiencing emotion is a normal part of life. After all, our emotions tell us …
Loss at the Core of All Problems
Grief and Grieving In the height of summer in July, I left to begin graduate school in the suburbs of …
The Grief of Moving
Three years ago, I moved here to the Atlanta area from Philadelphia. It was a big change for my family …
In Between
“Culture eats strategy for breakfast” is a famous quote by leadership expert, Peter Drucker. He picked up on the undeniable …
Perinatal Loss
Losing a baby before or after birth (perinatal loss) is one of the most difficult experiences a parent will ever …
Welcome, Heidi Sawyer!
HI, I AM NEW HERE! I’m Heidi Sawyer, RCA’s newest therapist. I’m not only new here but also to Georgia! …
Opening Closed Doors with EMDR
Sometimes we experience traumas that change the course of our lives. These traumas create pathways in the brain that cause …