Overcoming Emotional Invalidation
Everyone needs to have a sense of belonging – to be known, understood, and accepted. This is part of the …
Everyone needs to have a sense of belonging – to be known, understood, and accepted. This is part of the …
I work with many Christians who either ignore emotions because God is about truth, or they are ashamed of their …
We are pleased to offer both career counseling which includes testing and guidance, and career coaching. You may find additional …
Have you ever had your imagination take you to the worst-case scenario when you feel anxious? Then you can’t stop …
I want to tell you about a powerful, but often overlooked, mechanism to improve your marriage, increase your sense of …
“There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers. …
Finding and Creating Balance Adjusting to a new baby is a major life change! It is essential to be as …
There is a story in the Bible so important that three out of the four Gospels include it (Matthew 9:20-22; …
If you have been to a playground, you have most likely heard a parent yell out to their child, “10 …
A Biblical Parallel for EMDR Jesus Calms a Storm Mark 4:35-41 35 On that day, when …
Sexual or Gender Identity: What’s the difference? Tyler is a 19-year-old natal male and is beginning his sophomore year of …
Here’s How to Help Yourself. Are you familiar with the term Highly Sensitive Person (HSP)? Maybe you’ve realized recently that …
If you were asked to use three words to describe your relationship with your body, what would you say? While …
What does it mean to be emotionally healthy? Emotional health is one of the most underlooked and misunderstood concepts in …
If you have a child born between 1999 and roughly 2015, then keep reading. According to Barna, an evangelical Christian …
Healing the Parts “As soon as you trust yourself, you will know how to live.” – Johann Wolfgang von Goethe …
We’ve all been there – tossing and turning a couple of hours after your head hits the pillow, but the …
Feeling stuck in a rut? Curious what your career trajectory can look like? Sometimes we find ourselves unhappy in a …
Did you read this title and wonder what Breakthrough EMDR Coaching is? Do you know who it can help? If …
Is EMDR for Me? And other frequently asked questions In a documentary series released on May 21, 2021, entitled “The …